Where I Am From | Back to My Roots
I am from an illusion. From humble ancestoral roots and wounded souls. From generational trauma, from privilege and wealth. Deceiving to the outside eye; that...
Category: Be.
Navigating Trauma and Focusing Inwards
Trauma is complicated. It is delicate. It is personal. It is intimate. It is intense. Trauma is stored in your body, unbeknownst to you, and...
Trauma Recovery and Post-Traumatic Growth
Trauma is stored in the body. If we do not fully process our traumatic experiences; the body holds onto the memory in our nervous system,...
Co·Morbid | The Painful Reality of Comorbid Conditions in Diagnosis & Treatment
Comprehensive care provides a richer, fuller, more detailed understanding of the interplay of what is happening in our minds & bodies. This is vital for...
Chronic Illness Creates a Loss of Sense of Self
Chronic illness completely alters every facet of life. Loss of a sense of self is one of the lesser discussed psychological impacts of chronic illness....
The Interconnection of Invisible Illness
Invisible illnesses are all I know and have reshaped every fiber of my being. Many develop mental anguish after years of managing crippling chronic pain....
Navigating Chronic Pain in America in the 21st Century
The onslaught of my chronic pain was sudden & unrelenting. The onset of my second bout of fairly intense pain in my lower back occurred...
Life with Invisible Illness | Finding Purpose in the Pain
The most pivotal moments of my mental & physical illness have occurred on the 27th of various months over the years. I was also born...
