Navigating Trauma and Focusing Inwards
Trauma is complicated. It is delicate. It is personal. It is intimate. It is intense. Trauma is stored in your body, unbeknownst to you, and...
Tag: trauma recovery
Trauma Recovery and Post-Traumatic Growth
Trauma is stored in the body. If we do not fully process our traumatic experiences; the body holds onto the memory in our nervous system,...
